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-----Original
Message-----
From: Deidre
Sent: Friday, May 07, 2004 1:52 PM
To: ally@live105.com
Subject: ...........
Dear Ally,
I love live 105, how much it has changed
and everything about it. I listen to
yor show every day, at work, at home
and in my car. I'm very happy that you
have been trying to quit smoking or
at least
attempting to. I, myself has recently
also. In my opinion though, the only
problem that I have about you talking
about how you've done it, is that you
have an incentive of getting plastic
surgery. Sooooo many young girls, already
VERY insecure about their bodies listen
to your station, and this sort of advertising
at such a young age makes a major impact
on girls minds of a younger generation......I
mean, I started listening to the station
when I was about 12, and I don't think
that being that age is an apropriate
time to have these advertisments imbedded
into 12 year olds minds when their bodies
are naturally changing. If these advertisments
are going to be aired, please do it
during Howard Stern or something......not
all the time. Thes girls don't need
it now, not to mention, the actual doctor
getting aired talking about how he knows
better ways of not having any pain,
how to get ahold of him, blah blah blah.
I know the girls can't get surgery at
that young of age, but it gets in their
memory that their bodies are not up
to certain acceptable "standards"
and how easy it is to change
it. Not to mention, not all surgeries
are successful, and accidents do happen.
Please consider this. I am going to
school to be a psychologist for girls
with eating disorders, and these simple
advertisments go a lot deeper than most
think. Thank you for your time.
Sincerly, Deidre
**************************************************
Dear Deidre,
Thanks
for taking the time to write. I know
you feel that it's important or you
wouldn't waste your time. I'm wondering
if you took a moment to read the live105.com
FCC page. I've been doing what I can
to be responsible about this subject.
I respect the fact that young girls
listen to the program, and they have
a lot better chance at getting a smoke
from a "friend" than the money
together for surgery. On the flip side,
there has been, almost exclusively,
nothing but sleazy representation of
a procedure that is increasingly common
and safer than it's ever been before
- and it's changed women's lives for
the positive in many cases. I've heard
from a lot of people who have said "I
did it, it was the best thing I ever
did - go for it". I have not had
a single e-mail or phone call stating
the same about taking up smoking. I
know that you feel like you are doing
the nobel thing, snapping out at the
evil in society that motivates young
people to do terrible things to themselves,
and I applaud your efforts. I
also cringe at the "I am going
to school to be a psychologist"
statement putting students on the immature
side of thinking that they know all
sides of the story because they completed
a few classes. It sounds arrogant, and
I don't think that's the message that
you, or anyone else learning a trade,
really wants to represent. If
you want to get to the root of the issue,
and trust me- I DO know how deeply rooted
this lack of acceptance goes - hang
out in the middle schools where the
cruelest, most damaging things are being
said to the faces of these kids by their
peers. When I feel most insecure about
myself, it goes back to 8th grade and
the comments of the then "popular"
boy directly to me. Not an image of
Pamela Anderson- but she IS beautiful!
Can we be honest here? I'm not
telling little girls to go to their
nearest plastic surgeon to get "fixed".
I am old enough to vote (which is also
a responsibility), hold down a job,
maintain a relationship with my husband
for 10 years (which requires a lot of
humility and accountability), raise
3 (so far) very well-adjusted and confident
girls AND put myself confidently
in the public eye on a daily basis.
You? Don't judge, it's not nice. That's
what happen to me in grade school (the
boy judging the still bra-less little
girl) and that's probably why I'm getting
surgery today. Not, but I'm sure a therapist
would love to dig into that one!
I'm doing it cause I'm still young enough
to feel good on a beach, and I'm old
enough to feel responsible about it.
I recommend that everyone think about
their decisions- always (say, before
sex, drug use, not paying your car payment...Ha). BUT,
thanks for writing again. I think
it's important to talk about issues,
as opposed to taking a closed-minded,
self-righteous stand. Good luck
in school.
Sincerely
Ally
***************************************************
----Original
Message-----
Sent: Wednesday, May
05, 2004 4:45 PM
To: ally@live105.com
Subject: FCC Init.
Ally,
After
hearing the "FCC" commercial again for
the millionth time I finally decided to
write. First of all let me say I
fully agree with your non smoking decision,
whatever the reasons were for it. Bad
breath, yellow teeth, and a nasty cough
are not attractive. I hope you succeed
in your attempt. Also a few things about
me: I am a 39 yr. old male Heterosexual,
East Bay resident. I love women, and love
their bodies (all shapes). I have dated
slim, stocky, slightly heavy , but draw
the line at obese. My preference is a
semi curvy normal (5 '6") type of gal.
I've known women who have had birth marks
removed, or slight facial surgery performed
because they had some sort of odd growth
that people stared at. It made them self
concious, and therefore removing it gave
them better quality of life through self
assurance. This I understand. Never have
I know a woman who said their lack of
bosom made people stare at them. Some
of the most beautiful people I have ever
met have had what you call a smaller chest
(A-B cup). It had no bearing on me as
to my attraction to them. What I find
really confusing is that you are married
with three kids, so it's not like you're
in the dating race and need all the advantages
money can buy. Hearing the commercials
you run is somewhat disturbing for a few
reasons. (By the way, I did read your
response to Megan's e-mail). The reason
they bug me is that 1) There's annoying
music in the background. For some reason
it seems to trivialize what you're talking
about. 2) Like it or not there are a lot
of younger women who listen to 105.3,
and I'm sure they are influenced in some
part by the station, and the personalities
on it. What you're saying to these
woman are A) Having a big rack is important
(for whatever reason), and B) Woo-Hoo,
there's nothing like celebrating a potentially
unhealthy disgusting habit by having an
additional unhealthy (elective) procedure
done. That's very odd logic. At the least
you could have kept the boob implants
a private matter between you and your
husband and friends, and not send an unhealthy
message to girls / woman who listen to
your station. I understand you've
always wanted a bigger chest. Ok it's
a free country. But why didn't you just
say "hey everyone I'm stopping this bad
habit and could use your love and support"?
It just sends an odd if not contradictory
message. Has the doctor told you about
the possibility of never coming out from
under the anasthetic? I'm sure he has,
but that isn't discussed on the light
hearted fun sounding commercial. You never
mention the possibility of infection,
complications, side effects (leakage)
and possible additional corrective surgeries
to "correct" the initial implant job.
These could turn out to be much more unhealthier
than just smoking! I do hope the
procedure goes well and you never take
up smoking again. I just think you should
have thought about the message a bit more,
and how it's being presented. I couldn't
agree more with Megan's thought " I
just don't like to see breast augmentation
talked about in suck a matter of fact
way, especially as a good motive to quit
'smoking'.
Take
care,
Dave
********************************************
Hi Dave,
First, thanks for taking
the time to read the site, and write to
me. I will post your message completely.
Your concern about complications
with surgery are something that is supplied
in detail in the initial consultation
with Dr. Ronan. So, YES- I'm
aware of the risks. No one gets
into the hospital without the information.
I also think women are beautiful, and
unique. I'm sure that there are
therapists out there who think, with the
proper amount of therapy I can convince
her not to do it. Maybe they could.
I'll take this opportunity to advise anyone
who want's to do it, to get a professional
analysis of your motives first.
Ok, that being said- are people who are
"dating" the only one's who have sex?
Ah- no. I can assure you of that,
and there's nothing wrong with a "married"
woman wanting to do it. Actually,
I think it's more responsible to make
the decision after you already have someone
in your life who's commited to you!
As for the music- that's Audiobully's!
I like it. It's ok for you to judge
me, because I'm in the public eye.
I just hope you aren't so judgemental
to people normally. You've never
walked in my shoe's and you should at
least stay open minded enough to accept
that you may not see my motives clearly.
It may seem superficial, sleazy or unnecessary
in your eye's, but I commited to doing
this in public so that there could be
a different perception than Howard Stern's
strippers with implants. I've really
tried to tell my side without telling
others what they should do with their
own bodies. I don't judge women
who get reconstructive surgery after cancer
or car accidents. Why is it that
you have such a problem with me doing
this as responsibly as I can to improve
my own quality of life? You're entitled
to your own opinion. As for the upbeat
commercials. It's impossible for
me to cover everything about quitting
smoking or plastic surgery in 30 seconds.
That's why I have this webpage.
Thank you for using it.
Sincerely,
Ally
ps- Do you drive a nice
car? Just a thought...
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| CONTACT
Dr.RONAN |
| |
Dr.
Ronan is the man. If you're
interested in possibly getting some
sort of plastic surgery, go see Dr.
Ronan for a free consultation.
If you have any questions about my
experience with Dr. Ronan, feel free
to call the request line (415) 478-live,
and listen to LIVE 105 to get to know
Dr. Ronan better. I was extremely
impressed, and I didn't take lightly
my choice for a doctor for my procedure.
I've been thinking about getting a
breast augmentation for about 6 years,
and he was the first doctor I spoke
with who answered my questions with
his level of honesty, and no pressure.
You should give him a call, decide
for yourself. LIVE 105 likes him.
I like him.
Ally
Blackhawk
location
(925) 736-5757
www.blackhawkplasticsurgery.com
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BREAST
AUGMENTATION :
I
listen to you on the radio and heard
about your boob job decision.
I too am flat chested with 3 children
(two of which are teenage girls!)...I
nursed all my kids. I recently
made the decision to get boobs.
It only took me a little over 15 years
to make the decision, but I too had
to think about how I would explain it
to my girls, what kind of example would
I be setting, things like that...
I had a talk with my girls about what
I wanted to do and why. I think
they understand and support me on my
decision. I went to your doctor's
web site and have decided to give him
a call and set up an appointment and
get the ball rolling. I am so
excited!! I will have to wait
until September for the operation, though.
(My last Summer looking like a 12 year
old!) I can't wait to hear how
your operation goes and how you like
your new breasts!! Please continue
to let us know how everything goes!!
Thanks for being so open and honest
about yourself! Great job on quitting
smoking...I smoked for 12 years...quitting
wasn't easy, but I feel so much better
now!
Tami
My
wife had the job done, says it's one
of the best things she has done. She
wears clothing she always wanted to...
Nick
I just had breast augmentation in September.
It was the best decision. I don't regret
it at all! On day 3 I was walking around
bra shopping, by day 7 I was at the
Duran Duran concert in SF. Just no bouncing!
(although it was very sad to not bounce
to Girls On Film...)
Wendi
I had breast augmentation surgery exactly
25 days ago. I've wanted a very tangible
c-cup since 5th grade...and now I've
got it. Gold Bonus: My boyfriend is
super stoked! Platinum Bonus: Victoria's
Secret!!!
I noticed Dr. Ronan's website when doing
some post-op research, and I think you'll
be in very good hads. I'm excited for
you!!!
Odessa
I heard you talking on the radio about
smoking and the boob-job (yes, that
is my technical term!). I think it comes
down to whatever makes you happy. If
getting the surgery is something you
want to do, then go for it. I think
all of the people calling in and giving
you guilt for deciding one way or the
other are full of crap.
Rob D
Oh my gosh! Just yesterday, I came to
the final conclusion that I want to
get boobs after thinking about it for
about a year and going back and forth
with the pro's and con's. I am a 28
year old (flat chested) teacher. I have
a boyfriend and just want to feel a
little more feminine, if not a lot more
sexy!
K
I, as a male, have not had a boob job.
My friend has, however, had one. She
said it hurt like a bitch, but after,
her confidence was way uppppp! Her boobs
look killer (though I've only seen them
in clothing, get yer mind out of the
gutter)!! So good luck and I think boobs
are awsome too..
Ron
GO FOR IT! I heard just the other day
about a study of women who'd had breast
augmentation. Five years after the operation,
they were asked to rate how happy they
were that they did it. 80% gave the
highest rating, extremely happy. So,
if you take that fact and add a pinch
of optimism, what you have to look forward
to is being a healthy, happy, chest-enhanced
non-smoker. Makes you feel good just
thinking about it, huh?
Paul
Right now in the media, it seems plastic
surgery is being performed as such an
easy task, when it's very intense and
should be seen as more serious by all
of us. I would like to see more people
realize that pretty much everyone hates
what they were born with, but we have
to love ourselves in order to feel good
about ourselves physically. That's great
when someone is in a position, such
as yourself (mature, married with children)
to want to do it for your body-image
and not self-image.
Megan (20)
QUITTING
SMOKING:
I've
been blown away by all of the support
for my quitting smoking plan, and by
all the people who are also ready to
quit. Let's do it! Here's
some of the e-mails I've received recently:
for
information on how to really quit smoking,
call 1-800-ACS-2345, or go to cancer.org.
Take Control.
*Aside from how nasty smoking is in
general, I know that if I could quit
altogether, it would help my quality
of life. Both my parents are ex-smokers.
They quit after my dad's first triple
bypass heart surgery..
Rene
*I quit smoking after 33 years of crap,
and anyone who tells you it's EASY to
quit is full of S*%T!!! It definately
wasn't easy. Hang in there slugger,
you'll make it. Just have faith in the
strength you haave in yourself and you'll
overcome!!
VB
*My grandmother smoked over 40 years.
She now has emphysema, is dependent
on oxygen and finds it hard to get out
of bed..Well done with quitting and
hopefully people will not need to see
a loved one chained to an oxygen tank
to encourage them to stay away from
cigarettes.
Mercedes
*Three hour drives suck when you can't
take a drag or two. I love cruisin in
the dark at 80 mph and seeing the sparks
splash across the road in the rearview.
Good luck with the quitttin, I know
I'll need it.
Phil
*I read somewhere that it takes an average
of seven attempts to actually quit.
I think you just have to really want
to quit. Do it for yourself.
Eric
*I quit April 7th, and have found a
temper I never knew I had before! I
live with smokers, which probably contributes
to the aggravation. Anyways...good luck!
Carley
*I listen to Howard every day, and to
your show just as often. I smoked for
2-3 years and I quit on Jan. 11, 2004.
It was the best decision I ever made,
I feel a 100 times better, not to mention
I don't have that disgusting smell on
my clothes.
MB
*This is my first attempt to quit smoking.
I've been listening to your on-air tips
and hope to apply them if needed. A
support system is definately a great
thing! I'm going to do this!!
Lisa
* I'm 20 years old and have been smoking
for 5 years. My boyfriend hates my smoking
and I really want to quit. By the way,
u kick ass for stopping smoking because
it sucks!!!
Jenna
* It's awsome that you're on the road
to a healthier, happier life style.
I have smoked since 1998 and it sucks!
I can't seem to quit alone, but hearing
about it from you and reading your journals
help me out. Keep it up Vic
* I smoked off and on for a long time.
I was walking in Oakland Chinatown after
dinner, I smelled the air. I knew I
had to e-mail you and tell you what
you're doing is the best thing you can
do for Ally. It isn't easy, and I applaud
you.
Darryl
*I've
been smoking for 10 years and yesterday
was my last cigarette. So lets
both try, along with whoever wants to
join us, quit smoking. I will
be very honest with you and I expect
the same.
Kent
*Hey
Ally, it's been a week and a half for
me, it sucks...I had a couple of drinks
and pretty much had to be restrained.
Brandon
*The
feeling of quitting is great, its an
achievement that means a lot to YOU,
and the best satisfaction is knowing
that you overcame yourself. So,
show yourself your strength, because
we all got it inside of us.
Kevin
*Why
quit? Instead of the identity crisis
most guys go through, I've decided to
head off the inevitable health crisis
if I continue to smoke. I've come
to the conclusion that carrying your
own oxygen around isn't much fun and
won't ever match anything you're wearing.
JP
*I
was interested in joining your effort
to quit smoking. I've heard quitting
nicotine is harder than heroin, but
I want to give it a shot. Unfortunately,
I love my Camel Lights. I'm getting
cranky just thinking about this whole
thing.
Phil
*My
last smoke was on 3/6 this year.
I started smoking in 96 in high school,
but upped it to a pack a day after boot
camp in 98. I've tried a couple
times to quit but my smoker friends
are no help. I'm also trying to
eat healthy, work out and lose weight
at the same time. It keeps my
mind off smoking.
Matt
*I've
been trying to quit smoking but have
not been successful. I'm willing
to do just about anything. I leave
for boot camp in a few months and don't
want to die because I smoke.
Ben
*I
smoked about 12 years and quit about
5 months ago. I went from a pack
a day to cold turkey. I crave
it every day, but can't help but think
why I quit. Medical problems,
high blood pressure, I thought it was
a heart attack.
Marris
(28 years old)
*Count
me in. It's going to be hard,
especially when 75% of my friends smoke.
I already chewed up 5 of my pens and
started to drink A LOT more coffee.
Phil
*My
name is Crystal...I'm 20 years old and
live in San Jose. I have been
wanting to quit [smoking] lately...because
my habit is starting to cost me $300.00
a week! I'd like to stop and any
incentive is starting to look good to
my accountant, if i had one. Please
say you'll help me, I just want to be
sober and happy again.
Crystal
*I
heard you on the radio the other day
talking about quitting. I'm right
there with you. I had my last
cigarette days ago. It's hard
as hell, but after 12 years, I'm just
sick of smoking. I took one of
those classes and the nurse told me
that the average craving only lasts
3 minutes. That little nugget
has really helped me.
Jasmine
*There
are two key things to fo to quit, keep
your hands & mouth busy. The
way I did it was by eating carrot sticks,
chewing gum & crotchet. Needless
to say, I made a lot of pillows during
that time. Good luck on your endeavor.
Walter
*Ally,
you are doing the best thing for all
by choosing not to smoke. I lost
both parents to cancer caused by cigarette
smoke, they were way too young and I
will never see them again because of
your addiction.
Jonny
*I
have been smoking for 8 years, I finally
decided to quit this morning.
I decided to quit because I recently
moved back to the bay area after being
gone for 5 years and I realized that
it's pretty much illegal to smoke here...LOL.
I think it's time that we ALL realize
that cigarettes are just another way
for the United States Government to
control population while making a huge
profit.
Tony
*The
best advice my mom ever game me when
I quit smoking [was when] she said "as
long as you don't take that first drag
you will never smoke again".
I did everything I could not to smoke;
including crashing AA meetings for the
second hand smoke for the first couple
of weeks. Quitting smoking was
the HARDEST thing I have ever done in
my whole life, and it has been the most
rewarding and benefical thing I have
EVER done for myself.
Skot
*I
quit smoking for basically the same
reasons you did. I couldn't stand
smoking around my friends and loved
ones who hated it, but it was such a
habit that if i didn't, I was always
in a bad mood. Not to mention
the money saved...it's crazy, I did
the math, and if i buy a pack every
two days, that is almost a thousand
bucks a year! Anyway, keep it
up!
Brandon
If
you need some encouragement, go to thetruth.com.
Smoking sucks!!!!
lil'
timmy
More
coming soon, but thanks to the "QUITTERS"
Stick
with me! Don't Smoke.
Love,
Ally
|
INTERESTING
STUFF TO THINK ABOUT |
- Only
1% of US teenagers prefer going out
with a smoker rather than a non-smoker.
At least 60% of teens prefer to date
non-smokers.
- When
shown an erotic film, men who smoke
as few as two high-nicotine cigarettes
have smaller erections than do other
men.
- In
1989, in a U.S. Government hearing on
Tobacco issues, an R.J. Reynolds executive
had this to say when asked why he and
his colleagues did not smoke: "We
don't smoke the s***, we just sell it.
We reserve that for the young, the poor,
the black and the stupid"
- Smokers
should realize that they are being used
for the profit of tobacco executives.
- Don't
look back 30 years from now and say
to yourself... "if I had only quit
back in 2004."
KAISER
PERMANENTE QUIT TIP OF THE DAY IDEAS:
1) For a week or so before you quit, keep
a smoking diary. Each time you smoke a
cigarette, write down the time of day,
who you're with, how you feel and how
important that cigarette was to you. This
will help you understand your smoking
pattern and also help you come up with
ways to deal with those situations after
you quit without smoking.
2) It often takes more than will power
to quit tobacco for good. Smoking cessation
medications like the nicotine patch can
help minimize cravings and let you focus
on changing your habits. Ask your medical
provider if smoking cessat6ion medications
are right for you.
3) Did you know that a pack=a=day (20
cigarettes) smoker will save almost $2,000
a year if they quit smoking? What could
you do with $2,000.
4) Newsflash: cravings will pass whether
you smoke or not. If you are experiencing
a craving, take 10 deep breaths and do
anything that will distract you from wanting
a cigarette. Use the 6 D's: Distract yourself,
Delay giving in, Drink water, Do something
Different, Deep breathing, Don't give
up!
5) Nicotine, which is naturally found
in tobacco, is addictive. In fact it is
as addictive as heroin. The tobacco companies
have known this for 50 years, but didn't
admit until 10 years ago. Meanwhile, millions
of smokers became addicted. Although quitting
is difficult, it is possible! Combining
outside support from a class, support
groups, helpline or from friends and family
and smoking cessation medications, like
the patch, has helped many ex-smokers
succeed in quitting.
6) Did you know that after you quit, your
body will immediately start to heal? Eight
hours after you quit the oxygen levels
in your blood return to normal. After
one day your chance of heart attack decreases.
Two weeks to three months after quitting
your ciculation improves, your lung function
increases up to 30 percent and you have
more energy. After one year quit your
excess risk of heart disease is half that
of a smoker. After five years, your risk
of stroke drops significantly. After ten
yars, your risk of lung cancer drops to
half that of smokers.
7) Make a "Quit Kit" to help
you quit!! Put in gum, cinnamon stick,
or hard candy, a list of your reasons
for quitting, straws or toothpicks to
chew on, and anything else that will help
distract you from smoking. Carry your
kit with you at all times.
8) If you slip and smoke a cigarette after
you quit, don't be too hard on yourself.
It often takes several attempts to become
a successful non-smoker. Instead of giving
up, learn from the experience. Why did
you smoke and what can you do in the future
to avoid that situation. Take your learning
and recommit yourself to quitting for
good.
9) Because smoking fills physical, social,
and psychological needs, a successful
quit plan should address each of these
areas. Think about ways to handle situations
differently when you are a non-smoker.
Let your friends know your trying to quit
and ask for their support. Consider using
the patch or other smoking sessation medication
to help you deal with the cravings.
10) congratulate yourself on quitting
smoking. Plan rewards at significant milestones"
your first day as a non-smoker, your first
week, month, year. You can use the money
you would have spent on cigareetes to
reward yourself or find another way to
celebrate your success.
11) The early part of the quit process
is all about getting ready to quit. Get
rid of all tobacco products, ashtrays,
lighters and matches before your quit
day. Shake up your routine. Rearrange
the furniture. Make your early days as
a non-smoker different in whatever way
possible to break the habit
12) Why do you want to quit? Maybe it's
for health reasons. Did you know that
smokers have more porblems with sexual
function than nonsmokers? Male smokers
have a higher risk of being impotent and
female smokers have a higher risk of infertility
than nonsmokers. Quitting smoking can
decrease these risks.
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| SEND
ALLY YOUR SUPPORT |
If
you are quitting smoking and want to give
me moral support, please shoot me an email
(ally@live105.com).
I am going to need lots of help and advice
from my listeners. Also, if you've had
a boob job, let me know about that too!
Thanks so much for helping me get through
this crazy time. |
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